For a flexible back, you do stretching exercises every day. But even then, you hate the love handles and other unsightly bulges peeking out from your tight t-shirt. Can you do something more? If you are often smitten by all those models in backless dresses and wish for a back that doesn’t have an ounce […]
Tag Archives: stretching
To avoid risk of injury to your joints and muscles, stretching exercises are very important and play a vital role. These are a must as you warm up for a vigorous workout or post a workout when you want your body to cool down. Experts believe that stretching exercises calm the mind and help alleviate […]