You might have heard many people tell you that your ability to build muscle mass will depend on genetics. But to what extent is that true? For many people who blame their inability to gain muscle mass and get in shape on their genetic disposition, here’s the truth about the role your genetics play on […]
Tag Archives: myths
If you could get a dollar for every time you heard someone made a false claim about supplements, you’d be rich! The sad truth is that people still cling on to the many myths that seem to surround quality supplements. Is there even an iota of truth attached to the most popular myths? Let us […]